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I don’t know about you, but I find it so difficult to motivate myself in Winter, especially to get outside! I definitely feel that lack of sunshine and warmth, and the idea of packing on the layers just to go for a walk, when I could just get into pyjamas is no tough debate to me. The pjs win! Don’t…
At 35 years old, I had my very first proper spa day. I wanted to treat my friend for her birthday and thought an experience would be great way to do so. After many ideas, I settled on a day of luxury at Bannatyne Spa, Wakefield. However, I couldn’t let her go alone…so I bought a day for 2! I…
Have you ever heard the phrase; what have you got to be stressed about? Once you heard that, did you stop to realise that you’re incredibly lucky and ungrateful for the great life you currently lead? It can sometimes feel petty to be overwhelmed by minor life occurrences and therefore we often ignore the need to talk about it, but…
The reason this blog took a wellbeing turn over the last few years is because I became so passionate about self-care and mindset, but I’m also passionate about having it all; the simple, slow lifestyle, but also an exciting life, great career and so on. That’s where the ‘slow living in the fast lane’ tagline came from. I am a…
For the last few months I have been working with a life coach. At first I wasn’t sure what I wanted out of it, I just knew I was feeling overwhelmed. I have ideas and sort of know what I want in life, but something seems to hold me back when I’m on my way towards my goals. I guess…
Hands up if anyone else is on furlough and has had a few low days? Everyone, right? What about feeling guilty because things could be so much worse? OR like you’re wasting the time off work that you always wish you had to get on with other projects? You too? While things may be starting to get back to normal,…
One of the most important aspects of being human is our connection to others. It’s something that over the years I think has been diminished by various values being lost, technology advancements and so on. Being in lockdown and social distancing has reminded a lot of people of how much we took for granted when it comes to human connection….
Some people are missing getting their usual self care treats. Whether its being pampered, feeling motivated, or being able to relax, we’re all missing things that make us feel good outside of the home. Self-care is all about feeling our best and being able to slow down to appreciate the small things, so I’ve compiled a list of simple lockdown…
My website name alone shows I’m a big believer in the benefits of tea. Now, there’s a new tea on the block, or rather a recycled one in new pink packaging. I present to you Flat Tummy Tea! All you have to do is have a cup of this each morning upon waking, while doing your pro-level makeup, styling your hair…
Hello there, I’m Tina – a tea enthusiast who’s all about making the most of this beautiful life.