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Me on Monday last week: “I never get ill.” Tha

Me on Monday last week: “I never get ill.”
That Monday night: instant illness.
Tuesday: sore throat, pain all over, feverish symptoms.
Wednesday: sick all over living room.
Wednesday the following week and I’m finally starting to feel better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cockiness gets you nowhere, kids! I’ve also had to work full time, but thankfully am working from home so can cover myself in blankets at the desk and nobody will look at me strangely...except the cats.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think the crazy weather changes brought on a terrible cold. How are you finding autumn so far?

We’re told to talk. We tell others to talk. Howe

We’re told to talk. We tell others to talk. However, while I encourage everyone to say how they’re feeling, I think the stigma of mental health talk isn’t quite the same anymore. It seems all we do is talk about it. It’s everywhere, especially on social media, but people are STILL struggling. Maybe even more so because they’re talking, but it doesn’t stop the feelings and thoughts.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So maybe it’s not the lack of talking so much that’s the problem, but still not talking completely honestly, openly, authentically, and actually listening to others when they do. Don’t get me wrong, breaking the stigma has come a long way, and people are so supportive which I’m sure has helped so many. But I think it’s more about the authenticity of the message now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s okay for everyone to share a nice caption and tell everyone it’s okay not to be okay. Social media can be a great place for community and support. It’s also a place where people are most commented on, scrutinised, scrolled past, and a place that can make people envious of those having a good time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you’re feeling low and not finding the content or anything else that helps you, take a day off. Make sure you take care of yourself in the tiniest ways. Have a shower/bath. Take a walk. Eat good food. Watch your favourite show. Call a friend.
If you’re struggling more than having an off day, there are a number of charities with people trained to help you. Search for local ones or call Mind on 0300 123 3393 or Samaritans (free) on 116 123. (See tags in pic too) Picture description: black vintage telephone with light bulb attached on plain background.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#itsoknottobeok #worldmentalhealthday #mentalhealthmatters #mindmatters #socialmediastruggles #mentalhealthawareness #mentalhealthmonth #mentalhealthsupport #mentalwellness #mentalhealthtips #teaisforteam #liveslow #vintagetelephone #repurposedhouseholditems #repurposeditems #repurposed #chattycaptioncommunity

You can keep your pumpkin spiced lattes, it’s de

You can keep your pumpkin spiced lattes, it’s definitely hot chocolate season! ☕️ Am I the only one that doesn’t like anything pumpkin spiced? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teaisforteam #autumn #autumnaesthetic #autumnalvibes #leavesarefalling #autumn #goplayoutside #aseasonalshift #warmtones #awakethelight #hotchocolate #milfordhaven #pumpkinspiced #autumndrinks #cosydrinks #cosytime #homecomforts #pembrokeshire

Walk in York. The Geese were enjoying the first lo

Walk in York. The Geese were enjoying the first lockdown in the quiet streets, window shopping and hanging out in the city. I can’t wait to visit again and see how they’re doing, such a beautiful city.

Joey is now a year old and Luna has not long turne

Joey is now a year old and Luna has not long turned three! I can’t believe the difference in size last year! Can’t believe it’s been three years since I took Luna home. So much has changed in that time, but she’s been along for the ride.
How old are your pets?
.
.
#smallpleasures #momentsofmine #alifeofintention #discoverunder2k #discoverunder5k #livecolourfully #simplethingsmadebeautiful #justgoshoot #adayofsmallthings #liveauthentic #teaisforteam #catsofinstagram #catsofinsta #calicocat #calico #calicocats #cutecat #funnycat #naughtycat #caturday #petbirthdays

'Allo, Vera! Determined to become a plant lady! I

'Allo, Vera! Determined to become a plant lady! I picked this up last week and it has so far survived. Both plant and I are doing well.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findingthejoyineveryday #underthefloralspell #flowergram #wherethewildthingsare #capturingcolour #thesimpleeveryday #aseasonalshift #nailfie #blooooms #seemycity #botanicalwomen #adesignkit #plantlady #plantlife #aloevero #allovera

Apparently the best relationships start as friends

Apparently the best relationships start as friendships. 6 months ago, an old uni friend came to visit, and since then we've been inseparable (apart from that pesky virus and lockdown!) It's amazing how relationships can change over the years and I still can't quite believe we're together, but I thought I'd let my followers know who the guy in my future photos is!
Coincidentally, my t-shirt says Mon Amie, which means My Friend in French, while his is his nickname-sake, Mickey!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teaisforteam #ukbloggers #lifestyleblog #lifestyleblogger #littlestoriesofmylife #pursuepretty #theeverygirl #awakethelight #smallpleasures #momentsofmine #alifeofintention #discoverunder5k #adayofsmallthings #slowlivingforlife #distractionsandinspirations #thehappyplace #thesincerestoryteller #findingthejoyineveryday #liveauthentic #couplegoals #friendshipturnedrelationship #relationshipblogger #monamie #newcouple

The only Corona we need! Same friend, same beer, e

The only Corona we need! Same friend, same beer, each time saying goodbye for lockdown, almost exactly 6 months apart. I started working from home this week after months of furlough and then flexi-furlough. Spending a lot of time in the office and going back home again feels odd, but I’m determined to make the most of my new quiet office!
What’s your work situation at the moment and how has your job been affected? How are you managing? #furlough #flexifurlough #leedslockdown #lockdown2020 #herewegoagain #wfh #workfromhome #homeoffice #coronabeer #coronahumour #corona #leeds #friendswithbeer #yellowaesthetic #alcoholinfluencer #beerstagram #lockdownlife #leeds #leedsbloggers #leedslife #leedsblogger

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3 July 2018

Published by: Tina

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Me on Monday last week: “I never get ill.” Tha

Me on Monday last week: “I never get ill.”
That Monday night: instant illness.
Tuesday: sore throat, pain all over, feverish symptoms.
Wednesday: sick all over living room.
Wednesday the following week and I’m finally starting to feel better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cockiness gets you nowhere, kids! I’ve also had to work full time, but thankfully am working from home so can cover myself in blankets at the desk and nobody will look at me strangely...except the cats.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think the crazy weather changes brought on a terrible cold. How are you finding autumn so far?

We’re told to talk. We tell others to talk. Howe

We’re told to talk. We tell others to talk. However, while I encourage everyone to say how they’re feeling, I think the stigma of mental health talk isn’t quite the same anymore. It seems all we do is talk about it. It’s everywhere, especially on social media, but people are STILL struggling. Maybe even more so because they’re talking, but it doesn’t stop the feelings and thoughts.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So maybe it’s not the lack of talking so much that’s the problem, but still not talking completely honestly, openly, authentically, and actually listening to others when they do. Don’t get me wrong, breaking the stigma has come a long way, and people are so supportive which I’m sure has helped so many. But I think it’s more about the authenticity of the message now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s okay for everyone to share a nice caption and tell everyone it’s okay not to be okay. Social media can be a great place for community and support. It’s also a place where people are most commented on, scrutinised, scrolled past, and a place that can make people envious of those having a good time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you’re feeling low and not finding the content or anything else that helps you, take a day off. Make sure you take care of yourself in the tiniest ways. Have a shower/bath. Take a walk. Eat good food. Watch your favourite show. Call a friend.
If you’re struggling more than having an off day, there are a number of charities with people trained to help you. Search for local ones or call Mind on 0300 123 3393 or Samaritans (free) on 116 123. (See tags in pic too) Picture description: black vintage telephone with light bulb attached on plain background.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#itsoknottobeok #worldmentalhealthday #mentalhealthmatters #mindmatters #socialmediastruggles #mentalhealthawareness #mentalhealthmonth #mentalhealthsupport #mentalwellness #mentalhealthtips #teaisforteam #liveslow #vintagetelephone #repurposedhouseholditems #repurposeditems #repurposed #chattycaptioncommunity

You can keep your pumpkin spiced lattes, it’s de

You can keep your pumpkin spiced lattes, it’s definitely hot chocolate season! ☕️ Am I the only one that doesn’t like anything pumpkin spiced? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teaisforteam #autumn #autumnaesthetic #autumnalvibes #leavesarefalling #autumn #goplayoutside #aseasonalshift #warmtones #awakethelight #hotchocolate #milfordhaven #pumpkinspiced #autumndrinks #cosydrinks #cosytime #homecomforts #pembrokeshire

Walk in York. The Geese were enjoying the first lo

Walk in York. The Geese were enjoying the first lockdown in the quiet streets, window shopping and hanging out in the city. I can’t wait to visit again and see how they’re doing, such a beautiful city.

Joey is now a year old and Luna has not long turne

Joey is now a year old and Luna has not long turned three! I can’t believe the difference in size last year! Can’t believe it’s been three years since I took Luna home. So much has changed in that time, but she’s been along for the ride.
How old are your pets?
.
.
#smallpleasures #momentsofmine #alifeofintention #discoverunder2k #discoverunder5k #livecolourfully #simplethingsmadebeautiful #justgoshoot #adayofsmallthings #liveauthentic #teaisforteam #catsofinstagram #catsofinsta #calicocat #calico #calicocats #cutecat #funnycat #naughtycat #caturday #petbirthdays

'Allo, Vera! Determined to become a plant lady! I

'Allo, Vera! Determined to become a plant lady! I picked this up last week and it has so far survived. Both plant and I are doing well.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findingthejoyineveryday #underthefloralspell #flowergram #wherethewildthingsare #capturingcolour #thesimpleeveryday #aseasonalshift #nailfie #blooooms #seemycity #botanicalwomen #adesignkit #plantlady #plantlife #aloevero #allovera

Apparently the best relationships start as friends

Apparently the best relationships start as friendships. 6 months ago, an old uni friend came to visit, and since then we've been inseparable (apart from that pesky virus and lockdown!) It's amazing how relationships can change over the years and I still can't quite believe we're together, but I thought I'd let my followers know who the guy in my future photos is!
Coincidentally, my t-shirt says Mon Amie, which means My Friend in French, while his is his nickname-sake, Mickey!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teaisforteam #ukbloggers #lifestyleblog #lifestyleblogger #littlestoriesofmylife #pursuepretty #theeverygirl #awakethelight #smallpleasures #momentsofmine #alifeofintention #discoverunder5k #adayofsmallthings #slowlivingforlife #distractionsandinspirations #thehappyplace #thesincerestoryteller #findingthejoyineveryday #liveauthentic #couplegoals #friendshipturnedrelationship #relationshipblogger #monamie #newcouple

The only Corona we need! Same friend, same beer, e

The only Corona we need! Same friend, same beer, each time saying goodbye for lockdown, almost exactly 6 months apart. I started working from home this week after months of furlough and then flexi-furlough. Spending a lot of time in the office and going back home again feels odd, but I’m determined to make the most of my new quiet office!
What’s your work situation at the moment and how has your job been affected? How are you managing? #furlough #flexifurlough #leedslockdown #lockdown2020 #herewegoagain #wfh #workfromhome #homeoffice #coronabeer #coronahumour #corona #leeds #friendswithbeer #yellowaesthetic #alcoholinfluencer #beerstagram #lockdownlife #leeds #leedsbloggers #leedslife #leedsblogger

The best surprise arrived this morning from my ama

The best surprise arrived this morning from my amazing cousin! Perfect start to the weekend ❤️🌻

It’s #internationalcatday and this picture prett

It’s #internationalcatday and this picture pretty much sums them up. Luna is chilling alone and Joey likes to ruin that! They actually fell asleep like this.
Tag me in your cat pics so I can see all the cuties!
#caturday #smallpleasures #momentsofmine #alifeofintention #discoverunder2k #discoverunder5k #livecolourfully #simplethingsmadebeautiful #justgoshoot #adayofsmallthings #liveauthentic #teaisforteam #catsofinstagram #catsofinsta #calicocat #calico #calicocats #kittens_of_instagram #blackcat #blackkitten #naughtycat #meancats

I’m a big believer in slowing down. I’ve alway

I’m a big believer in slowing down. I’ve always managed to slow down and take in everything around me, even while busy. You miss so much beauty in life when rushing about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think some people think that to be productive or live a good life you need to be manic and constantly busy, but I find I’m much more productive when there’s a sense of calm and focus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On the blog there are some slow living posts for busy people, because it’s not just for the hippies among us (hi that’s me!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#slowlivinginthefastlane is a hashtag I’m using that shows even the busiest people can have slow moments. Feel free to add to it!

Stop and smell the roses. It’s 9:30am and while

Stop and smell the roses.
It’s 9:30am and while it feels it’s been a slow morning, I’ve had breakfast, done a workout, done some writing, and watched an hour of TikTok. Anyone else think they need to delete that app? 😂
-
It’s all about balance! You can have a busy and productive day, but still relax in between.
-
Today I’m going to go for a walk, do the housework, do loads of coursework, and some other work, and finally start yoga again. Whatcha doing?

Went for an epic brunch today for the first time i

Went for an epic brunch today for the first time in...maybe this year!The bacon and cheese donuts at @heaney_mill are even better than they look! How is that possible?
-
I’ve missed starting my days like this, especially when it involves my faves @lifestyledbyj and @charlottecorner
Perfect beginning to a surprisingly productive Sunday.
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Have you been out for food yet? What did you have or what are you most looking forward to?

A Sunday well spent brings a week of content. Toda

A Sunday well spent brings a week of content. Today I’m seeing friends for the first time in 6 months, going out for breakfast, doing coursework, some work, and refreshing the home for the week ahead. But for now, tea in bed!
What are your Sunday plans?

I discovered the most beautiful walk recently. It’s so close to home and I didn’t even realise. Local walks have been amazing during lockdown and I’ve found so many gorgeous spots.
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Have you discovered anywhere locally since not being able to go further?

One thing I’ve missed about going back to work i

One thing I’ve missed about going back to work is hanging out with these two little dopes each day. Anyone else feel mean leaving their pets alone after so much time with them?
.
.
#smallpleasures #momentsofmine #alifeofintention #discoverunder2k #discoverunder5k #livecolourfully #simplethingsmadebeautiful #justgoshoot #adayofsmallthings #liveauthentic #teaisforteam #catsofinstagram #catsofinsta #calicocat #calico #calicocats #cutecat #funnycat #naughtycat #sphinxkitten #blackcat

I really miss home so am hoping that Wales will al

I really miss home so am hoping that Wales will allow us back in soon! And public transport will pick up!
I haven’t seen my family since Christmas and it’s the longest I’ve ever been without a visit.
I also can’t wait to see the sea!
Have you been able to see your family yet?
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#teaisforteam #travelblogger #travelandwellness #openmyworld #goplayoutside #wildernessculture #letsgosomewhere #ourplanetdaily #lonelyplanet #finditliveit #exploretocreate #placestogo #travelinspo #prettylittletrips #liveauthentic #momentsofmine #alifeofintention #discoverunder2k #pembrokeshire #seasidetown #ilovepembrokeshire #myhometown #noplacelikehome #ukholiday #milfordhaven #familyiseverything #milfordmarina

Something that I think is being forgotten is the a

Something that I think is being forgotten is the art of patience. We want things now! Expecting instant results, whether it’s from a diet, a career step, a new business venture, is an easy way to feel like a failure.
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We live in an instant gratification society and can get almost anything as soon as we want. A work smart not hard mentality may have replaced the hard working ethic needed to sustain momentum and reach goals.
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When it comes to building a business, or working on yourself, some of it can be luck, but mostly I think the old saying comes into play: Slow and steady wins the race. Dreams can definitely come true!
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Are you working towards anything at the moment?

Sundays are for taking it slow. I'm going to star

Sundays are for taking it slow.
I'm going to start my day with a cup of tea and some witting. Followed by food shopping (plus fresh flowers, that one at the front is looking off) and cooking. Might try my hand at baking today too!
What are you up to today?
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I’ve got a few new posts on the blog about slow living and how I make it work for a busy person. Go take a look!

“Middle fingers up, put them hands high” I di

“Middle fingers up, put them hands high”
I didn’t change these, but they feel very fitting sometimes!
Have you had a strong moment lately that made you proud?
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#teaisforteam #theeverygirl #awakethelight #smallpleasures #momentsofmine #alifeofintention #discoverunder2k #mystrongmoment #strengthwithin #middlefingersup #beyoncemoment #youcandoit #yougotthis

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