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Wellbeing

Home, Wellbeing

January Declutter Challenge To Take Back Your Home

The New Year is upon us and with it comes the usual need to sort your life out for the 12 months ahead! “2022 is my year” – you know the one! I’m a big believer in doing things whenever it feels right rather than waiting for a start date, but the beginning of the year DOES feel right for…

Stressed Woman
Self Care, Wellbeing

How Hidden Stress Affects Your Mental Health

Have you ever heard the phrase; what have you got to be stressed about? Once you heard that, did you stop to realise that you’re incredibly lucky and ungrateful for the great life you currently lead? It can sometimes feel petty to be overwhelmed by minor life occurrences and therefore we often ignore the need to talk about it, but…

Self Care, Slow Living, Wellbeing

Learning How To Pause

The reason this blog took a wellbeing turn over the last few years is because I became so passionate about self-care and mindset, but I’m also passionate about having it all; the simple, slow lifestyle, but also an exciting life, great career and so on. That’s where the ‘slow living in the fast lane’ tagline came from. I am a…

Philosophy, Slow Living, Wellbeing

What if life is not a journey?

We are sold this idea that life is a journey and we like to think of it that way. Saying life is a journey feels enlightened, and less like we are racing towards an ideal lifestyle. It feels a bit comfortably hippy. However, is it possible that we are wasting our precious time working towards a destination? The life journey…

photo with potted plant on chest of drawers in room
Slow Living, Wellbeing

How to Sense Your Home and Create More Harmony

Now that the darker nights and colder weather are drawing in, it’s the perfect time of year to change up your home and create extra cosiness for all those nights in. Not to mention lockdown is keeping us all at home, so we might as well make the most of staying indoors this season. Living slow and mindfully means fully…

person sitting on bench under tree
Discussions, Self Care, Wellbeing

Struggling With the Low in Furlough

Hands up if anyone else is on furlough and has had a few low days? Everyone, right? What about feeling guilty because things could be so much worse? OR like you’re wasting the time off work that you always wish you had to get on with other projects? You too? While things may be starting to get back to normal,…

a kid with multicolored hand paint
Mindset, Wellbeing

14 Ways to Embrace Your Inner Child

Have you ever envied that childlike sense of wonder? The feeling that every day is an adventure. Children look at things with an unfiltered mind and find the good in most situations. When you embrace your inner child, you’re able to enjoy and nurture that purity and magic all over again. Some still have that fresh minded feeling. It’s in…

cheerful young woman using smartphone during video call
Self Care, Wellbeing

8 Ways to Stay Connected While Social Distancing

One of the most important aspects of being human is our connection to others. It’s something that over the years I think has been diminished by various values being lost, technology advancements and so on. Being in lockdown and social distancing has reminded a lot of people of how much we took for granted when it comes to human connection….