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Joining a Fitness Programme for the First Time | Tea is for Tina
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  1. mary says

    I am already quite good at sticking to exercise two times a week. Also have a toddler to run around after so that keeps me fit. But I did start a 30 day yoga course (free from you tube) this month. I am a few days behind but it has really helped keep my mind sharper!
    Great post 🙂

    • Tina says

      It’s good that you have a routine of sorts, especially with a toddler around! Can I blame the cats for me not managing? 🙂

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