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Getting Back Into Fitness + WIN an activity tracker! #FeneticFitness

This year I’ve really wanted to start making an effort to get fit. So many of us say it in January, but it can be so hard to stick to. This month, I’ve actually started making progress and it’s actually been quite easy (not to speak too soon!).
When Fenetic Wellbeing, a mobility company, got in touch about a blog post about getting back into fitness, I realised it would be a good opportunity to let you know what I’ve been doing to feel fitter and lose weight.
I realised where I usually fail is by doing too much at once. I make a great plan where I’ll be going to the gym 4 times a week, and doing exercise at home for the rest of it. I’ll eat like the healthiest person that ever existed, and only drink water and herbal tea. It doesn’t work. We know this. It gets overwhelming, and it always feels like I’ve let myself down before I’ve even started.
For years I have steadily gained weight and now I am at a really uncomfortable place fitness wise. I live a sedentary office life and am glad I’ve started changing that.
I thought sharing what I’ve been doing might help somebody else get back into exercise.

Mindset.

The first thing to do is get your mindset right. You can write all the shopping lists, buy all the workout clothes, but if you’re heart is not fully set on making lifestyle changes, it likely won’t work. It’s good to have a goal, but just doing it for an event or to impress somebody means outside factors affect your progress.

Workout Clothes.

Despite what I said above, once your mind is set on getting fitter, stylish workout clothes can be a great boost to your confidence when going to the gym.

Food.

I’ve still eaten some junk food, I’ve still been out for food, but at home, I’ve made some small changes.
I have less carbs and have focused on eating better food at regular times.
I’ve also been having smaller portions, which feels normal within a couple of days.
Meal planning has been the biggest game changer, because I know what I’m having each day and don’t have the after-work worry of wondering what to eat.

Exercise.

I only planned to have 2 days of exercise a week, and it’s made it much more practical.

I don’t always have a chance to go to the gym, so like to find other ways to exercise.

For as long as I can remember, I’ve had a bad knee, meaning running is not an option really as I’m worried I’ll do more damage. That’s why I prefer to cycle. If you find it tough, or are recovering from an injury, this can be made even easier with the use of an electric bike. It’s just like a normal bike, but with an extra bit of help. Even if it’s a little bit of movement, it’s better than none and a great, easy way to explore your local surroundings.

Break Up Goal.

Some of us have quite high hopes for our fitness and goals can be overwhelming.  It’s worth breaking up into smaller pieces to make your goal more manageable.

For example, if you want to lose a certain amount of weight in a year, work out how much that is monthly, and work towards the smaller goal each month instead.

Activity Tracking.

To help me track my progress, Fenetic Wellbeing also sent me a MISFIT Shine 2 activity tracker in Rose Gold and it’s so handy. Activity trackers are a great way to make sure you’re keeping on track day by day. It’s such good motivation for when you are on the way to hitting your daily goals.

On the MISFIT Shine 2, there is a setting to make it vibrate when you haven’t moved for a while, which is so useful because I really get in the zone when working. You don’t have to wear it as a wristwatch as the face pops out which is super handy, and something else I love is not having to charge it, which I would definitely forget to do. The replaceable battery lasts  6 months.

Thanks to Fenetic Wellbeing, you can own one of these activity trackers (worth £79.99) too! Just enter in the Rafflecopter competition below.
Do you have any extra tips to share? Have you got any fitness goals to work towards this year?

a Rafflecopter giveaway

 

Disclaimer: As mentioned within the post, the activity tracker was sent as a gift and this post was written in collaboration with Fenetic Wellbeing.

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196 Comments

  • Reply Single Vegas Girl

    Baby steps are always important to remember. You can’t make huge leaps and bounds when it comes to working out in the first day or week. So break up that big goal and work at it. Also I’m the type of person who loves music while working out so a good playlist is important!

    Single Vegas Girl
    http://singlevegasgirl.blogspot.com

    3 February 2017 at 04:19
    • Reply Tina

      Yes actually! Definitely need a good playlist! Thanks for the tips! X

      3 February 2017 at 09:24
  • Reply Tracy Nixon (@tracyknixon)

    Since finding out I have chronic kidney disease stage 3 just last month, I have cut right down on my alcohol intake. Prior to the news, I was drinking half a bottle of wine every night – now I have just a couple of glasses at the weekend.

    3 February 2017 at 10:31
    • Reply Tina

      I’m so sorry to hear that, but it’s great to have made such a positive change!

      3 February 2017 at 10:58
  • Reply Hannah Lord

    I’m treking Iveland so I have to get fit! would be the workout of a lifetime and an amazing adventure

    3 February 2017 at 10:39
    • Reply Tina

      Wow that’s amazing! Good luck preparing, I’m sure you’ll do great. Likes like such a great adventure!

      3 February 2017 at 10:58
  • Reply Emma J Walters (@emmav6)

    i’m hoping to make a bit more time to myself so i can start running again now my little girl is a bit older 🙂

    3 February 2017 at 10:52
    • Reply Tina

      Aww yeah it’s hard when you have children around to get anything done! Definitely worth looking after yourself from time to time x

      3 February 2017 at 10:59
  • Reply Alison Macdonald

    I’m decluttering and tidying my house room by room. Sorting into rubbish/charity/sell and any money I make is going in our family ‘holiday fund’ so everyone benefits!

    3 February 2017 at 10:55
    • Reply Tina

      Aw that’s a great idea! I plan on having a massive declutter too, but I get so attached to things haha! I love the idea of a reward though, that might get me through.

      3 February 2017 at 11:00
  • Reply Stacey Leigh

    We have been saving up for months to go on our first family holiday! A UK break but we are all so excited 🙂

    3 February 2017 at 11:16
  • Reply Annabel Greaves

    I would love to get on my bike and go cycling with the family

    3 February 2017 at 12:45
  • Reply nearlydead

    I’m planning to take a trip to the mountains,probably in Morocco.

    3 February 2017 at 12:54
  • Reply karen watt

    Planning Our Summer holiday with the kids

    3 February 2017 at 13:00
  • Reply clair downham

    going on holiday with the hubby and kids in august

    3 February 2017 at 13:43
  • Reply justjules33

    I booked our first family holiday in 4 years… this is going to be a great year for us!

    3 February 2017 at 14:22
  • Reply hazel haskayne

    more horseriding

    3 February 2017 at 14:47
  • Reply Tracey Peach

    I’ve taken myself away from very negative verbally abusive people on a forum & am much happier now on a different forum 🙂 x

    3 February 2017 at 15:30
  • Reply Susan Smith

    We are planning to renew our vows, we went to Gretna Green and married on our own, so it will be a family occassion this time

    3 February 2017 at 17:26
  • Reply Michelle O'Neill

    im going to travel as much as i can x

    3 February 2017 at 17:45
  • Reply gouldie7

    I plan to get the back garden done t my wife’s satisfaction! I did half of it last year, so should get it finished this year. Then it’ll be on to the front garden…. :/ lol

    3 February 2017 at 18:13
  • Reply katesds

    I’m planning to get the conservatory revamped! I’ve also never dyed my hair but have got it booked in for highlights, eek!

    3 February 2017 at 19:28
  • Reply charlie

    gastric bypass!

    3 February 2017 at 19:40
  • Reply Fiona Rennie

    I’m going to do more of what makes me happy, starting with redecorating the living room 🙂

    3 February 2017 at 19:53
  • Reply Helen Moulden

    I’ve gotten so much fitter this year. So far so good!

    3 February 2017 at 19:59
  • Reply lokasey

    The plan is to loose weight I Time for my holiday in August

    3 February 2017 at 20:01
  • Reply andrea tinkler

    I found ast yr i was very anti social and kep refusing nights out with friends etc. This year i said i would go out more and

    3 February 2017 at 20:56
  • Reply kate kathurima

    I have decided 2017 is going to be year to sort out finances and have happy memories

    3 February 2017 at 21:39
  • Reply mandydoherty65

    Be more positive and beat my depression

    3 February 2017 at 22:19
  • Reply Amy Lambert

    I’m going travelling to Thailand 🙂

    4 February 2017 at 01:02
  • Reply Danielle Spencer

    We take in small animals that need rescuing or rehoming, we’ve got some positive feedback and great to get an update of how some of our previous fosters are getting on in their forever homes! So we hope to find more their forever homes in 2017 😀

    4 February 2017 at 05:26
  • Reply Alison Ellis

    I’m on a 365 day course to help clear my mind and clutter x

    4 February 2017 at 05:51
  • Reply Mariel Pereira

    To devote some me time each week

    4 February 2017 at 07:15
  • Reply Jackie ONeill

    getting married in May which will make 2017 my best year yet!

    4 February 2017 at 07:33
  • Reply Emma Ellams

    Learning to swim & moving to our ‘forever’ home!

    4 February 2017 at 08:16
  • Reply Elizabeth Hinds

    I’m definitely trying to get fitter – I’ve been walking the school runs more which involves walking up and down a massive hill, so hopefully that will help! I also want to spend more quality time with my family – no screens, no distractions, just some real one on one time 🙂

    4 February 2017 at 08:24
  • Reply Suzanne

    I plan to walk somewhere different each week with friends.

    4 February 2017 at 08:46
  • Reply Caroline Spring Clarke

    I plan on giving birth next month and that will make 2017 amazing! Also looking forward to getting back to working out once baby is here.

    4 February 2017 at 09:31
  • Reply Fiona King

    To have something to look forward to and to chase the Winter blues away, I have booked a holiday in Spring so as to chase the sun

    4 February 2017 at 09:33
  • Reply deborah smith

    i am learning to drive so i can have more freedom to take the kids on more adventures xx

    4 February 2017 at 09:51
  • Reply Cherry Edwards

    We are planning to move house, to a smaller one so we benefit from spending our time together, doing what we love, rather than maintaining the house and garden. So looking forward to more time together.

    4 February 2017 at 10:06
  • Reply Sian Budgen

    I plan (and hope!) to graduate uni with a first!

    4 February 2017 at 10:45
  • Reply Donna Towner

    I plan on making 2017 great by living in the moment. I promise i will not melt down if things do not go right and instead of being the wave trying to move an immovable object i will be the river flowing around it

    4 February 2017 at 10:50
  • Reply Rachael ashmore

    I am trying to lose the 3st I have put on since last summer by eating healthier and exercising a little every day

    4 February 2017 at 11:08
  • Reply Farhana Haque

    I am just about to go off to get a new kitchen plan done so our goal is to have a kitchen we love by the end of the year

    4 February 2017 at 11:49
  • Reply laura banks

    ive been having a major spring clean as i seem to have awful lot of stuff i do not need

    4 February 2017 at 12:22
  • Reply LAURA WHEATLEY

    I began a huge weightloss journey in January. I have 7 stone to lose. I lost a stone in the last 4 weeks and am gradually building up my fitness, definitely baby steps

    4 February 2017 at 12:34
  • Reply Suzanne Sendell

    Im planning on doing up my garden once and for all,I potter with It every year but this year Im really going for It

    4 February 2017 at 13:27
  • Reply lucy higgins

    ive been writing in my diary every evening three positives about the day

    4 February 2017 at 13:40
  • Reply cheryl hadfield

    I have just 5lbs to go to get to my target weight, I have lost 3st 8lbs in just under 18months and feel so much more confident in my body and appearance

    4 February 2017 at 14:55
  • Reply Michelle smith

    Meet my 1st grandchild when she is born in around 4 weeks time.

    4 February 2017 at 15:01
  • Reply Zenath

    going to change jobs for a better work home life balance

    4 February 2017 at 15:03
  • Reply Justine Hughes

    A big family summer holiday.

    4 February 2017 at 15:33
  • Reply Lisa Parker

    2017 has been great for me so far as last week I went to New York for the first time ever with my daughter and we had a fabulous time x

    4 February 2017 at 15:49
  • Reply karen hill

    We have been generally trying to get fitter, we have a 16month year old to keep up with, my main thing is cutting out sugar which is going well xx

    4 February 2017 at 15:49
  • Reply carole n

    i am trying to walk more and keep fit

    4 February 2017 at 16:09
  • Reply jo liddement

    I have created a lot more balance in my life as far as work goes as last year i was working every day except sunday and very long days.Being self employed i have cut my hours down and can now spend more time with my family and am getting more done at home and start some hobbys too.

    4 February 2017 at 17:08
  • Reply simon tutthill

    im losing some weight

    4 February 2017 at 17:13
  • Reply Sheena Batey

    Lose weight and start running again

    4 February 2017 at 17:46
  • Reply Tracy Wood

    I’m determined to get my body in shape this year. I made a good start last year but now its time to get serious

    4 February 2017 at 17:54
  • Reply Stacey Carnell

    I’m going to travel more and make great memories with my family. So far we have Portugal and Bath booked 🙂

    4 February 2017 at 18:08
  • Reply ann clements

    I am starting to try and be more positive

    4 February 2017 at 19:11
  • Reply Lorna Ledger

    We moved into our new home last year, so this year is all about nesting, making it ours – we are loving it 🙂

    4 February 2017 at 19:45
  • Reply claire woods

    I’ve booked a holiday to Cornwall and we’ve never been there.

    4 February 2017 at 19:49
  • Reply A S,Edinburgh

    I’m doing more housework; a neater house is so calming.

    4 February 2017 at 20:02
  • Reply Emma Gibson

    Giving blood.

    4 February 2017 at 20:12
  • Reply Emma Rawlinson

    I’m planning to buy my first home this year – very exciting being a proper grown-up!

    4 February 2017 at 20:15
  • Reply Jamielee Wells

    I’m currently 33 weeks pregnant so i intend to bring a healthy little boy into the world, followed by dieting and fitness until I’m back to my pre pregnancy weight 🙂

    4 February 2017 at 20:26
  • Reply Nicola Andrijauskas

    I’ve got a new job which is great and I’m hoping to increase my fitness by running.

    4 February 2017 at 20:44
  • Reply compy99

    I am walking an extra mile a day

    Anthony Harrington

    4 February 2017 at 21:35
  • Reply Louise Smith

    Start playing golf and zumba classes

    4 February 2017 at 22:00
  • Reply Sarah Mackay

    I plan to learn to drive in 2017

    4 February 2017 at 22:17
  • Reply Stevie

    I’ve made a vow to smarten up. So far it’s going well.

    5 February 2017 at 07:55
  • Reply Leanne Timmins

    I have bought a bike and started cycling!

    5 February 2017 at 08:57
  • Reply Madeline Johns

    Be more mindful! To myself and others around me, im a bit of a control freak in my house and my house mates get really annoyed with me (its annoying when people leave lights on, ha!) but going to try and let it NOT get to me as much when they do things that annoy me, haha! wish me luck!

    5 February 2017 at 11:45
  • Reply Ruth Harwood

    I’m gonna celebrate my 40th birthday and my son’s 21st, so its a big year for celebrations in our house!!

    5 February 2017 at 12:00
  • Reply Sarah Cooper

    I plan to exercise more and declutter.

    5 February 2017 at 13:50
  • Reply Jade Pawley

    I’m planning to look after myself more! Admittedly I’ve neglected my body over the past few years!

    5 February 2017 at 15:34
  • Reply lindsey c

    I’ve put the awfulness of 2016 into a box, buried it in the garden and am moving on – Inca Trail done, next stop London Marathon then a triathalon in the Summer….

    5 February 2017 at 16:28
  • Reply Michael

    get a better job

    5 February 2017 at 21:58
  • Reply Mel Turner

    To see a bit more of the Uk already planned visit to Wales

    5 February 2017 at 22:28
  • Reply Judith Allen

    I’ve cut out sugary snacks, no more sweets or chocolate for me. I’ve stopped craving them now too, so that’s great.

    5 February 2017 at 22:29
  • Reply Laura Williams

    I have a mission to lose weight to make my 2017 great! I would love to be lucky! This prize would be perfect for me! Thank you!

    5 February 2017 at 23:08
  • Reply Leanne Nash

    Ironically – itss pending less time online!!

    5 February 2017 at 23:34
  • Reply Allan Wilson

    Hopefully going to finish converting our farm into holiday cottages.

    6 February 2017 at 08:30
  • Reply joanne casey

    I’m determined to complete couch to 5k this year, I’ve had a bit of a delay because I fell down the stairs a couple of weeks ago and sprained my ankle so hope to start this at the end of February

    6 February 2017 at 09:10
  • Reply Helen Stratton

    I am joining the gym and I am going to get FIT!

    6 February 2017 at 09:47
  • Reply Robert Price

    To lose weight

    6 February 2017 at 12:44
  • Reply Jox Carroll (@mcmurphy72)

    Still on my diet…which is going quite well – so hopefully come Summer I wont feel so embarrassed actually getting in the pool with my little boy this year instead of Dad getting all the fun 😉

    6 February 2017 at 13:38
  • Reply Jayne Townson

    I try and do one random act of kindness every day, I think if we can all do this, it makes the world a better place.

    6 February 2017 at 14:10
  • Reply Kate

    I’m also trying to make an effort to get fit this year, but also to be more active. There are so many walking routes nearby that my boyfriend and I have really loved getting out, getting fresh air and exploring new parts of Yorkshire. Plus, we sleep like babies after those long walks, which isn’t too bad either haha.

    6 February 2017 at 15:49
  • Reply Chrissie Curtis

    We are in the process of buying our first home! Which is super exciting.

    6 February 2017 at 15:50
  • Reply Alica

    After losing 150lbs, I have 30lbs left and I am determined to lose it this year!!! If it kills me lol

    7 February 2017 at 00:02
  • Reply Janice

    I want to start going to meditation classes or yoga….. I think that they would help me relax a bit more and control my breathing too.

    7 February 2017 at 15:14
  • Reply Emma Walton

    I plan to lose some weight to I can have stomach surgery. This will put an end to the health problems I’ve been experiencing and therefore make the rest of this year great!

    8 February 2017 at 08:51
  • Reply maria teresa blythin

    i have so much to change x get out more lose weight sort out everything i put off last year x

    8 February 2017 at 12:36
  • Reply Mary H

    Umm I think I am going to drink more beer and eat more cheese & onion crisps in 2017.

    8 February 2017 at 14:13
    • Reply Tina

      Haha this is my favourite! Cheers to this!

      8 February 2017 at 16:43
  • Reply Zoey P

    My plan is new job, new home , start longed for family . Jan landed new job 🙂

    9 February 2017 at 07:11
  • Reply kimberley ryan

    My plan is to get a better work/homelife balance in 2017

    9 February 2017 at 14:05
  • Reply Pamela Gossage

    I aim to become fitter by losing weight. I will eat more vegetables and walk every day

    10 February 2017 at 10:35
  • Reply Hayley Robson

    I’m making a big effort this year to eat nutritious meals and snacks, so this fitness tracker would really help the journey!

    10 February 2017 at 21:18
  • Reply Natalie Baskerville

    We’ve entering an IVA to try and sort out all of our debt problems so hopefully this year will be a lot easier than the last.

    11 February 2017 at 10:39
  • Reply Peggy rossiter

    Take the time to enjoy the simple things, take a gentle stroll, enjoy a picnic in the the fresh air, relax and appreciate what you already have.

    11 February 2017 at 14:33
  • Reply Kerry Wild

    I started a new job in 2017 so hopefully it is the start of better things

    11 February 2017 at 16:50
  • Reply Jules page

    I have been walking more rather than using my car.

    11 February 2017 at 17:11
  • Reply Sammy (@SammyHamster_)

    I’m getting married in May! So I’m really excited to enter the next stage of my life 🙂

    11 February 2017 at 22:59
  • Reply Pam Smith

    My husband has recently had triple bypass surgery so we’re walking more and eating healthier

    12 February 2017 at 10:12
  • Reply Kristyn Harris

    I plan on eating healthier and keeping me and my family fitter in 2018 to make it great!

    12 February 2017 at 12:02
  • Reply Victoria Easton

    Help my partner recover after his stroke last year!

    12 February 2017 at 14:23
  • Reply Solange

    The plan is to lose weight and get super fit.

    12 February 2017 at 14:31
  • Reply Emma Lycett

    I’m going to qualify as a yoga teacher!

    12 February 2017 at 18:15
  • Reply boulbyallen

    Arthritis I need to up me steps to keep healthy

    12 February 2017 at 22:12
  • Reply Rebecca Nisbet

    Get married!! which i will be doing in July!!

    12 February 2017 at 22:40
    • Reply Tina

      Ooh wow, congratulations!! X

      14 February 2017 at 01:19
  • Reply Patricia Avery

    Make the most of every day I wake up fit and healthy 🙂

    13 February 2017 at 09:28
  • Reply Allan Fullarton

    I would love to get on my bike and go cycling with the family

    13 February 2017 at 17:32
  • Reply juliette

    Putting on a charity event next month to raise money for Young Minds UK with the fabulous author Adele Parks. Then I will be walking London to Oxford in Septmber to raise more

    13 February 2017 at 18:06
    • Reply Tina

      That sounds lovely! Is the event in London? I will happily post on twitter etc if you like 🙂

      14 February 2017 at 01:17
  • Reply sheridarby

    We’re planning to walk the Dorset coast

    13 February 2017 at 20:57
  • Reply Rich Tyler

    Sort out my driving / eat healthier

    14 February 2017 at 01:12
  • Reply Kat Lucas

    I started my own business this year

    14 February 2017 at 03:29
    • Reply Tina

      How exciting! Good luck!

      14 February 2017 at 13:39
  • Reply Tracey Hallmark

    Simply to spend more time with family members, today’s society means we are often rushed off our feet but life’s too short to not spend as much quality time with loved ones as we can.

    14 February 2017 at 05:23
  • Reply Hannah Read

    I’m striving for my goal of education and a good job. Only 3 years to go!

    14 February 2017 at 06:43
    • Reply Tina

      Well done and good luck!

      14 February 2017 at 13:39
  • Reply spuddy11

    planning on eating more healthier

    14 February 2017 at 08:33
  • Reply dinobon

    I’d like to lose another two stone (5st 8lb lost so far) and live a healthier lifestyle 🙂

    14 February 2017 at 12:18
    • Reply Tina

      Wow, that’s incredible, well done!

      14 February 2017 at 13:38
  • Reply Ian Campbell

    Each day, grab a notepad and write down something good that happened that day. By the end of the year I’ll have accumuluated a list of positive thoughts to reflect and build on from the year gone by! 🙂

    14 February 2017 at 13:24
    • Reply Tina

      That’s a great idea! May have to use this 😊

      14 February 2017 at 13:38
  • Reply Lauren Old

    I’ve got a smoothie maker to get myself eating healthier

    14 February 2017 at 16:57
  • Reply Sandra Jo Siddall

    I have cut out all bad fats from my diet in the hope of lowering my high cholesterol. I am on a high dosage of Statins so the two together will hopefully work out 🙂

    14 February 2017 at 17:35
  • Reply Vera Bahounkova

    I would love to visit Prague, it looks like such a beautiful city full of history, fabulous architecture and love

    14 February 2017 at 17:36
  • Reply Emma Lewis

    i have been making an effort to be healthier, longer walks herbal teas and also be happier in life

    14 February 2017 at 19:27
  • Reply Carol Phile

    We’re hoping to move

    14 February 2017 at 20:56
  • Reply Nancy Bradford

    I’m trying to think about being a bit healthier every day in 2017 as I’m getting older now and my body needs extra attention 🙂

    14 February 2017 at 21:25
  • Reply Michelle Ptak

    I am trying my best to overcome my anxieties and not to live in fear anymore!

    14 February 2017 at 21:41
  • Reply Lia Burns

    I’ve started to walk a lot more and it is really helping my mindset

    14 February 2017 at 21:43
  • Reply Sharon Saunders

    I’m planning to run my first ever half marathon!! eeeeeek!! LONG way to go!!

    14 February 2017 at 22:02
    • Reply Tina

      Ohh wow, good luck! Sounds great!

      14 February 2017 at 22:45
  • Reply Russell Pinches

    Eat healthier.

    14 February 2017 at 22:28
  • Reply melaspurt

    I’m getting married this year to my amazing fiancé – so we are trying to lose weight and get fit for our big day!

    14 February 2017 at 22:38
    • Reply Tina

      Oh wow amazing news! Congrats and good luck!

      14 February 2017 at 22:45
  • Reply Rachel Butler

    We’ve just finished decorating the house and planning to book a well deserved holiday for the summer! Just need to get in shape now….lol! Xoxo

    14 February 2017 at 22:52
  • Reply Susan Hoggett (@susanhoggett)

    get as much out of every day as I can!

    14 February 2017 at 23:02
  • Reply Nat thomason

    Do something that you enjoy at all times x

    15 February 2017 at 03:46
  • Reply Karen Painter

    I’m getting out and about in our beautiful countryside more. I’ve bought walking boots, handbooks on wildflowers and birds and even a rucksack, so I’m good to go every weekend now

    15 February 2017 at 04:52
  • Reply Susan B

    I plan to create a little patio where we can sit outside during the evenings. It will be another room in an otherwise tiny home.

    15 February 2017 at 06:54
  • Reply kimneville1

    Being more active and start my exercise regime up as need to tone up for holiday and summer

    15 February 2017 at 08:24
  • Reply Rachael Buckley

    In order to get fit – my goal for 2017 is to train for a 10k and ive signed up for one in Spring, Summer, Autumn and Winter – yikes

    15 February 2017 at 09:15
  • Reply Elizabeth Smith

    I’m no natural athlete (which is a bit of an understatement!) but recognise I need to get more active so a friend and I have pledged to try a new activity every month. We’ve been trampolining (which was great fun) and this month we’re trying climbing.

    15 February 2017 at 09:23
    • Reply Tina

      Oh wow, that’s a great way to be more active! I may have to follow this x

      15 February 2017 at 12:30
  • Reply Vicki A Smith

    I’ve set myself a challenge to do a half marathon in 2018. Have a long way to go with weight loss and fitness but given myself plenty of time to do it!

    15 February 2017 at 09:36
  • Reply Zoe Mackie

    We plan to have more family time, walking and fun xx

    15 February 2017 at 10:03
  • Reply danielle pooley

    I plan on taking more pictures of my son with his aunties/nan and grandad!

    15 February 2017 at 10:48
  • Reply melanie caldwell

    Im going back to work after a long spell off good luck to me.

    15 February 2017 at 12:18
  • Reply Becky John (@becky0020)

    I stopped smoking 6 weeks ago

    15 February 2017 at 13:07
  • Reply Dominique Clarke

    When the weather gets a bit more comfortable, we as a family aswell as the children and dogs have planned to walk the 3 peaks. Snowdon, Ben Nevis and Scafell Pike.

    Aswell as more general walking throughout the year to keep us all more healthy and our adventurous minds happy!

    15 February 2017 at 13:38
  • Reply Jo McPherson

    I’m trying hard to get more fit – my aim is to be able to run for 30 minutes at least

    15 February 2017 at 13:44
  • Reply Carole Griffiths

    Track My Run!!!

    15 February 2017 at 13:51
  • Reply Louise Whittaker

    I’ve joined a gym with a pool and hope to go three times a week

    15 February 2017 at 13:57
  • Reply Catherine

    I try and walk my 10,000 steps a day after having my third in December.

    15 February 2017 at 15:16
  • Reply Michelle Wild

    I plan to learn to crotchet and make one of those 60’s frocks.

    15 February 2017 at 15:16
  • Reply Lisa Wilkinson

    We are taking my Mum on a bucket list trip to the Niagara Falls

    15 February 2017 at 15:23
  • Reply John Jewett

    I am going back to the gym for the first time,since being disabled two years ago

    15 February 2017 at 15:29
  • Reply Margery L (@margcat321)

    I am planning on running a half marathon in the autumn with my daughter 🙂 – currently I can run about 2 mi, so some serious training is in order

    15 February 2017 at 16:04
  • Reply Natalie Crossan

    drink more water, eat healthier x

    15 February 2017 at 16:08
  • Reply Clare Hubbard

    Get fit and lose my mummy tummy! Spin class here I come!

    15 February 2017 at 16:55
  • Reply Paula Phillips

    We are having a new baby so there’s lots of planning going on at the moment. We are having a good clear out and decorating the baby’s room. I plan to start a keep fit routine after the baby is born.

    15 February 2017 at 17:26
  • Reply Tamara Foster

    Try and be more patient with the kids!!

    15 February 2017 at 18:03
  • Reply Simon Barlow

    My aim is to get down to a 30″ waist by the end of 2017! I have gone from 42″ to 36″ since November, so watch this space….

    15 February 2017 at 18:20
    • Reply Tina

      Wow that’s incredible! Doing so well already! Good luck.

      15 February 2017 at 20:19
  • Reply janine atkin

    save for a house deposit

    15 February 2017 at 19:16
  • Reply sophieinwonderlandxo

    I do workout videos at home so have no way to measure my workouts. I’ve been out of action with the flu at the mo but have my friends wedding to get fit for so i can’t wait to.get back on it! Fingers crossed for a fab giveaway x

    15 February 2017 at 19:39
  • Reply Michelle lintern

    Go skiing again as a family

    15 February 2017 at 19:50
  • Reply purpleshoes

    I plan to go to the gym more

    15 February 2017 at 19:50
  • Reply sarah burton

    I’ve ditched the car and try to walk as much as possibly. I don’t feel much better for it physically, but do mentally and am saving £60 a month in petrol!

    15 February 2017 at 19:50
  • Reply Victoria Prince

    Move house! The house we are in currently is totally unsuitable, so that’ll make 2017 great 🙂

    15 February 2017 at 19:52
  • Reply Natalie White

    We’ve done a big spreadsheet with all of our finances and will finally be able to open a savings account for a house deposit this year! 🙂 I’ve also signed up for Zumba classes!! So would love to win this 🙂

    15 February 2017 at 19:57
    • Reply Tina

      Wow! Amazing news! Great start to the year 💪🏻

      15 February 2017 at 20:17
  • Reply Stuart Dunlop

    Loose 3 stone!

    15 February 2017 at 20:25
  • Reply Nina

    dream job, and <20% body fat! haha

    15 February 2017 at 20:58
  • Reply Hazel Rea

    I’m adding ingredients such as teff into my diet to replace foods removed due to allergies. This should make me even healthier and make 2017 great.

    15 February 2017 at 21:19
  • Reply Adrian Bold

    I plan to do more hiking over the Summer when the weather is nice.

    15 February 2017 at 22:22
  • Reply Oli Marshall

    After spending 8 years as a mum at home (I’ve always worked a few hours a week but no more), I completely lost myself, my personality. There’s something about New year’s resolutions and I’ve decided it’s time for change; it’s time for me. I am in the middle of a Nutritional course and I am determined to lead healthier and more fulfilling life, but also, to help others. I am so excited and, I hope that this year, is my year :)!

    15 February 2017 at 22:33
    • Reply Tina

      This sounds great! It can definitely be difficult to focus on yourself with people depending on you. A nutritional course sounds perfect! Good luck with the year of you! X

      1 March 2017 at 21:38
  • Reply Diana

    Spend more time outside with family!

    15 February 2017 at 22:49
  • Reply roblawton

    The only goal I have is to be me, but a better version of me.

    15 February 2017 at 22:52
  • Reply Caroline Blaza

    I have started walking to work instead of driving. Would love this to know how many steps I do x

    15 February 2017 at 23:00
  • Reply ellie spider

    i gave up meat for January as part of a health kick – I have a really poor diet – so giving up meat meant I increased the amount of fruit and veg I was eating – I am carrying it forward and having 2 meat free days a week

    15 February 2017 at 23:29
  • Reply Sarah Ann

    I’m training for my first marathon this year – so excited/nervous!

    15 February 2017 at 23:39
  • Reply Ben Robb

    GET FIT BY DOING MORE EXERCISE + EATING HEALTHILY!

    15 February 2017 at 23:40
  • Reply Rachel Craig

    I plan to try out new things. So far have started a course it is on Community Building. Forming groups to take action with support to make positive change for the Community. Interesting so far.

    15 February 2017 at 23:52
  • Reply Natalie Gillham

    I’ve been on a diet and have lost 8 pounds x

    15 February 2017 at 23:56
  • Reply Lynsey Buchanan

    I am training to become a quantity surveyor with my work.

    16 February 2017 at 02:29
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